Blog

It’s Friday, and the weekend is just around the corner! It’s the perfect time to dive into the magical world...

In an era of endless deadlines, never-ending to-do lists, and the constant pressure to outperform, it’s no wonder that stress,...

In recent years, breathwork has taken the world of wellness by storm. A diverse, global audience now embraces this ancient...

Part 2: Deal Breakers Deal Breakers are our non-negotiables and one-incident relationship enders. Most of them we know and have...

#1 in a 5 Part Series to Help You Set & Hold Your Boundaries Part 1: Setting boundaries can be...

I was once asked about my clients, Professional & Entrepreneur Women. Someone asked me how I came to work with...

You’re Bored at Work – You feel stuck. It is time for change but you either don’t know what to do instead,...

Are you driven by a career, a hobby, an activity, a sport? Do you have one or two things that your...

I learned a lot the day I went skydiving. I learned about what my mind does when my feet are...

If you are here it is because you were poking around, trying to figure out what this whole Coaching this...

Someone recently asked me if I believed that there was some sort of connection between owning firearms and being able...

Ooohh boy! Do I love the destiny conversation! Because it always boils down to being forced into a choice between...